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Wednesday, October 15, 2008

Easy exercise routines for the unmotivated

I am unfortunately one of those people that put off exercise routines. I find exercise boring unless I am having fun with it. I like going for a bike ride but not alone. I don't like riding a stationary bike at all - too boring. With that thought in mind I went in search of a few interesting ways to jazz up an exercise routine to make it more enjoyable. I found in my search some interesting articles on the subject and the links to them are posted below.

Easy ways to exercise, this article includes going shopping - my idea of fun when money is with me.

Sneaking Exercise into Your Schedule

Fun with an Ab ball

Sunday, October 12, 2008

Disclosure Policy of this blog

This policy is valid from 12 October 2008

This blog is a personal blog written and edited by me.

This blog accepts forms of cash advertising, paid insertions or other forms of compensation..

I always give my honest opinions, findings, beliefs, or experiences on topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

Thursday, August 28, 2008

Diet update

Here is the latest results of my husband's low carb dieting plan. He now weighs 278. He started out weighing 326 so he has now lost almost 50 pounds. I am so proud that he stuck this diet out. Of course this diet is under doctor's supervision. I am using the same type of diet to see if I can shed a few more pounds and I am finally doing it. 2 years ago I weighed 185 pounds and was very fat to say the least. Now I am down to 160 so I have been losing at least one pound a month on average.

We both have a long way to go to get to our "ideal" healthy weight but we will get there.