I recently bought a PDA off of eBay. For $25 I got a great deal. I use it for making shopping lists, playing MP3 music files and now keeping track of my workouts. Of course you might have an iPhone to do that. I do have a laptop but the PDA is something I keep in my purse or carrying pouch. I have just enough memory in the PDA for what I need. I am not the type of person that has so many files that I have to resort to having an online backup for them. I keep it very simple.
Along with tracking my workouts I can also keep track of my daily eating habits and adjust them if needed. Often you don't realize how much you eat each day until you see the entire amount in words and numbers right before your own eyes.
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