Sunday, November 14, 2010
A fabulous new you in time for the end of the year
Forget about waiting for the new year to make resolutions about your health, start right now in making your life healthier.....a new you! Take the time to get healthy again. If it takes an extra 15 minutes in the morning just to eat healthier or do those morning stretches, then just vow to make time for it. If you need motivation to get you going, then find someone who can be your mentor. It could be a relative or your next door neighbor. If you can't find anyone then you might find that motivation from a book or video. Amazon or buy.com has plenty of books and DVDs to choose from. Most of all, you must not procrastinate. Putting off getting healthy should never be on your mind....getting healthy now should.