Here is the latest results of my husband's low carb dieting plan. He now weighs 278. He started out weighing 326 so he has now lost almost 50 pounds. I am so proud that he stuck this diet out. Of course this diet is under doctor's supervision. I am using the same type of diet to see if I can shed a few more pounds and I am finally doing it. 2 years ago I weighed 185 pounds and was very fat to say the least. Now I am down to 160 so I have been losing at least one pound a month on average.
We both have a long way to go to get to our "ideal" healthy weight but we will get there.
1 comment:
Congratulations on your shared diet successes! I'll add your blog to my blogroll next time I update.
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