Spring is here and so is the rush to fit into that swimsuit

Summer is only a matter of weeks away and already the rush is on with ads on TV to lose weight to fit into that swimsuit. Don't be a slave to what the business community wants you to do. You will get in shape and look good on YOUR terms and not theirs. Get in shape and feel great about yourself just for yourself and not others. You are the only one that has to live in your body.