Tuesday, June 9, 2009

Exercise equipment

Finding the right exercise equipment is often dictated by our surroundings rather than our needs. If you live in a 5th floor apartment then lugging a bike up and down those floors might pose a problem. If you have a tendency to move every year then you might not want to invest in a heavy treadmill that only 2 guys that work for long distance moving companies might be interested in moving for you.

Instead look at more portable ways to exercise or join a gym. Of course exercise that does not require equipment is often the best and easiest way to go. Walking, jogging or swimming are just several options that require very little equipment.

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