Do you remember those old time belt exercise machines? I remember seeing my first one back in 1965 when I was a toddler. Seeing a neighbor doing her daily "exercising" that way was what I thought that exercise was all about.
Would it surprise you that those gawd awful machines are making a comeback? It makes as much sense as buying address labels when all you do is send text messages or email. Don't be a dummy and fall for one of those machines. Get out and do some actual exercises.