Dieting can get out of hand. Not enough calcium in your diet and you will have bone loss or dental problems. You have seen photos of people on meth. The drug causes people to crave the drug and not proper nutrition. Thus they not only get thin but their teeth fall out and their bones become fragile.
You diet should be balanced and not one sided. You don't want to look good only to have to deal with a cosmetic or Plano Dentist. Remember to take good care of your body while dieting.
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