Monday, February 8, 2010

I have started off the year with an exercise class

Yes I did it, signed up for a workout class. This class is located at my local community college and meets 3 times a week for one hour. It is a combination of aerobics and weights. I have not lost any weight in the first 3 weeks but I have lost inches. The weights are building muscle which weighs more than fat. I am looking forward to a trimmer new me in the next few weeks.

On another note, this blog seems to be attracting some weird spam comments. People that try and leave comments with odd names like ls2208 or dfrsw334 and link to some link farm. Well I do moderate the comments and those ones did not get approved. They were just too odd and their English was not sounding right either.

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