I really dislike those outrageous diet pill claims that you can lose up to 10 pounds in 10 days. Of course you can lose 10 pounds in 10 days......but it will be water. One gallon of water weighs 16 pounds so if you lost one gallon of water weight out of your body, you will lose 16 pounds. Heck just pee before you weigh yourself and you will see what I mean.
Many diet pills like Lipofuze make outrageous claims like the one above. Alli is another one that will cause a nasty side effect that will make you lose weight like crazy.......diarrhea. Water weight is the easiest weight to lose, actual fat is something else.
Don't fall for those quick fix, over the counter diet pills, they just don't work.
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