Monday, August 16, 2010

Why is Zumba the latest fitness fad?

If you have not seen what Zumba fitness is, then here is a video off the latest fitness craze that is sweeping America:



As you watch the video, take notice that even some of the people that were sitting at the beginning of the dance are now standing and dancing too. The reason why it is such a fantastic way to lose weight and get in shape is that it is fun. I can see Zumba dance clubs popping up all over the place, can you?

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